Welcome!

ALL CLASSES Currently

Live-Streaming via Zoom

Hips & Low Back Cranky?

TWO YouTube videos with Karen 

just posted this week!

Gentle, Effective Yoga for Hips & Low Back

recorded May 11, 2020

MORE YOGA LOVE for the HIPS & LOW BACK

recorded Oct 16, 2020

Feeling Stressed? Anxious?
NEW RECORDING for DOWNLOAD:
30 Minute Countdown to CALM with Karen
DID YOU MISS IT?
Yoga, Ayurveda & Your Immunity
a zoominar with Layla recorded 10/3/20
Click to purchase!
UPDATED 10/12/20
Dear Ones,
Layla and I have enjoyed presenting our "zoominars" this month! It's great to be in touch with you exploring some different territory that we feel is timely and helpful while we're figuring out new ways to work, go to school and just BE. Feel free to contact us with suggestions for specific topics that you would like to explore in this format. We're all ears. 
Contact Karen                   Contact Layla
Meanwhile, especially in these times, it's so important to keep MOVING & BREATHING! Join us for any of our regular asana classes so that we can navigate it all with our very best health of mind, body & spirit. 
We're deeply grateful for you !!!
Dropping in
to a Zoom Class?
There is no need to register in advance. Scroll down for links and log-in information for either of us.  Drop-in classes are $17, but if you find that beyond your means at this time, no worries! Please donate what you can to support the exchange of energy. (Feel free to contact Karen or Layla with any questions. ) 
Planning on Zooming often?
If you find yourself in a financial position of abundance, consider supporting the studio with a purchase of an Unlimited Calendar Month pass for $70, or make a donation in the amount you desire with either one of us. Know that this goes a long way to take care of the basic expenses to keep the studio there and waiting for our return. Fingers crossed, friends.
Visit Karen's YouTube Channel anytime for FREE classes & chanting videos
Zoom with Karen

These classes can be accessed either by downloading the ZOOM meeting app on your smart phone and logging in with the information provided or via the zoom.us link below on your computer or tablet. 

https://zoom.us/j/5134441111

Meeting ID: 513 444 1111

Password: 533107

Karen's Zoom Schedule:

TUESDAYS 

Full Spectrum Yoga

9am - 10:15am  

Basic Yoga

6pm - 7:15pm 

THURSDAYS

Full Spectrum Yoga

9am - 10:15am

FRIDAYS

Gentle Yoga on the Floor

10am - 11:15am  

SUNDAYS

Sacred Sunday Yoga

10am - 11:30am

Though payment is not required to attend, please donate what you can to support the energy exchange and keep our brick & mortar Nest afloat.

 

Suggested Rates:

Drop-in $17

Unlimited Calendar Month $70.

We're so deeply grateful! Thank you.

This customizable link

takes you through PayPal.

You may also

contribute through

Zelle at my email or phone. 

Contact Karen

for specifics.

ONLINE 1:1 with Karen

Contact me to schedule a time!

Zoom with Layla

These classes can be accessed either by downloading the ZOOM meeting app on your smart phone and logging in with the information provided or via the zoom.us link below on your computer or tablet. 

https://zoom.us/j/5135613474

Meeting ID: 513 561 3474

Password: 455519


Layla's Zoom Schedule:

MONDAYS 

Gentle Yoga for Everyone

7 - 8:15pm  

WEDNESDAYS 

Yin Yoga

10 - 11:15am

THURSDAYS

Yin/Restorative Yoga

7 - 8:15pm

1st FRIDAYS ONLY

Sunset Restorative Yoga

6:30 - 7:30pm

SATURDAYS

Gentle Yoga on the Floor

8:30 - 9:45am

Gentle Yoga for Everyone

10 - 11:15am

Though payment is not required to attend, please donate what you can to support the energy exchange and keep our brick & mortar Nest afloat.

 

Suggested Rates:

Drop-in $17

Unlimited Calendar Month $70.

We're so deeply grateful! Thank you.

This customizable link

takes you through PayPal.

You may also

contribute through

Venmo@Layla-Reed-2.

Contact Layla

for more options.

 

101 Main Street     Suite   2B     2nd Floor     Milford. OH 45150       © 2020 The Yoga Nest  Karen Johns Yoga, LLC & Layla Yoga, LLC