LAYLA'S RECOMMENDED READS

Ayurveda Texts and Cookbooks

Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga by Cate Stillman

The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well by Kate O'Donnell

Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes by Kate O'Donnell

Healthy Happy Sexy: Ayurveda Wisdom for Modern Women by Katie Silcox

Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living by Thomas Yarema, Daniel Rhoda and Johnny Brannigan

The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss by Dr. Kulhreet Chaudhary

The Complete Book of Ayurvedic Home Remedies by Dr. Vasant Lad

The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Holistic Healing Rituals for Every Day and Season by Sarah Kucera

Yoga, Mindfulness, and Spiritual Texts

The Bhagavad Gita translation by Eknath Easwaran

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by B.K.S. Iyengar

The Miracle of Mindfulness: An Introduction to the Practice of Meditation A Manual on Meditation by Thich Nhat Hahn

Original Yoga: Rediscovering Traditional Practices of Hatha Yoga by Richard Rosen

The Yoga of Breath: A Step by Step Guide to Pranayama by Richard Rosen

Pranayama: Beyond the Fundamentals by Richard Rosen

Yoga FAQ: Almost Everything You Need to Know About Yoga by Richard Rosen

Restore and Rebalance: Yoga For Deep Relaxation by Judith Hanson Lasater

Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater

Lilias! Yoga Gets Better with Age by Lilias Folan

The Heart of Yoga by T.K. Desikachar

The Woman's Book of Yoga and Health by Linda Sparrowe and Patricia Walden 

The Complete Guide to Yin Yoga by Bernie Clark

Be Here Now by Ram Dass

The Four Desires: Creating a Life of Purpose, Happiness, Prosperity and Freedom by Rod Stryker

The Goddess Pose by Michelle Goldberg 

The Four Agreements by Don Miguel Ruiz

The Mastery of Love by Don Miguel Ruiz

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

Yoga Body: The Origins of Modern Posture Practice by Mark Singleton

Yoga, Awakening the Inner Body by Donald Moyer

Yoga Gems: A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters edited by Georg Feuerstein

The Yamas and Niyamas, Exploring Yoga's Ethical Practice by Deborah Adele 

Living the Sutras by Kelly DiNardo and Amy Pearce-Hayden

Wherever You Go, There You Are by Jon Kabat-Zinn

Soul Friends: The Transforming Power of Deep Human Connection by Stephen Cope

The Great Work of Your Life: A Guide for the Journey to Your True Calling by Stephen Cope

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan 

 

The Wheels of Life: The Classic Guide to the Chakra System by Anodea Judith, Ph.D.


 

 

Poetry

The Gift by Hafiz translated by Daniel Ladinsky

A Year with Hafiz translated by Daniel Ladinsky

A Thousand Mornings by Mary Oliver

Devotions by Mary Oliver 

The House of Belonging by David Whyte

 

Everything is Waiting for You by David Whyte

Walking in Wonder by John O'Donohue
 

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