7:00 - 8:15pm

Gentle Yoga

for Everybody

(Layla)

9 - 10:15am

Full Spectrum

Yoga

(Karen)

7:00 - 8:15pm

Yin/Restorative

(Layla)

8:30 - 9:45am

Gentle Yoga

on the Floor

(Layla)

 

10 - 11:15am

Gentle Yoga

for Everybody

(Layla)

9 - 10:15am

Full Spectrum Yoga

(Karen)

FIRST 

FRIDAYS

Sunset

Restorative

with Layla

6:30 - 7:30pm

by donation

10 - 11:15am

Yin Yoga

(Layla)

10:00  - 11:30am

Sacred

Sunday

Yoga

(Karen)

6 - 7:15pm

Basic Yoga

(Karen)

 Sunday                       Monday                      Tuesday                     Wednesday                  Thursday                       Friday                       Saturday

Zoom Online Schedule of Classes

Go to our home page for links & passwords

101 Main Street     Suite   2B     2nd Floor     Milford. OH 45150       © 2020 The Yoga Nest  Karen Johns Yoga, LLC & Layla Yoga, LLC